Pure and Applied Self Defence

Feeling safe and confident in life is something everyone deserves. We specialise in female and marginalised gender self defence, and personal safety education. Instilling knowledge and education in a trauma informed and empowering way. We assist participants to navigate personal safety issues in relation to violence and abuse.

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Who we are

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Accredited with Kia Haumaru and SAFE International, we empower individuals by equipping them with essential skills to navigate the world with confidence. We have over four years of experience teaching students from Year 3 to Year 13, vulnerable women’s groups, and corporate groups, creating a supportive and inclusive environment that is particularly welcoming for girls, women and marginalized genders.

Our courses are taught in a trauma informed way focusing on situational, environmental, behavioral, self awareness, and practical techniques. The study of violence and teaching to statistics will foster a sense of resilience, ensuring that every participant leaves feeling stronger and more self-assured.

Join us in building a safer, more empowered community—one course at a time.

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